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Morning routines can be tricky. Unless they’re prioritized, they can easily become stress-filled indicators of how the rest of your day will unfold. Unfortunately, that’s been the case for me ever since college. My MO was to sleep through my alarm, run out of the house with wrinkled clothing and a bare face, and stress relentlessly about whether or not I’d make it to work/class/church on time. Although I like to think I thrive in “fight or flight” mode, it inevitably sets a discouraging and downright exhausting tone for the day. Fortunately, Kyle’s an early bird, and he recommended some incredible books about the benefits of building empowering habits and routines. Since then, I’ve been focusing on trading in my ineffective behaviors for constructive ones. I like to think of it as my ultra simplified morning self-care routine, and I’m sharing the 3 major changes I’ve made in today’s post!
