This post has been sponsored by Renew Life®. All thoughts and opinions are my own.
After the first frost last year, Kyle and I realized we needed to make some changes to our lifestyle. When the weather’s nice, it’s a no brainer; we’re outside hiking with the pups and riding our bikes. However, when it’s cold, our Floridian bodies are tired and sedentary more often than not. Since there’s no end of winter in sight, we’ve implemented a handful of small lifestyle adjustments to see if they’d make a difference. Fortunately, they have! I’m rounding up 5 of the smallest lifestyle changes that’ve already made a huge impact in the new year in today’s post!